PRIVATE SESSION
I work with clients, individuals looking to release and let go of blocks within their energy body to explore and expand their creative opportunities. I use Reiki, intuitive coaching and mindfulness to inform the process of clearing out the old and making space for the new, best version of YOU.
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GROUPS
I love and understand the benefits of mindfulness. I like to share what I've learned with others. I am happy to bring programs to adults, seniors, families interested in learning more about the benefits! Please CONTACT me for more information.
WORKSHOPS
Small group workshops: all workshops always include Reiki
Seasonal | Birthday | Anniversary Celebrations: 2 hours, 2-4 people, $50 per person
I will provide intuitive energy guidance based on a date, year or special occasion. In groups this event is useful to see what themes are present for a collective experience for healing and opportunity. Includes mindful activities and a general alignment toward your highest potential. Includes Reiki, self massage, stretching, communication and connection. Includes a set of crystals based on the intuitive guidance. PRIVATE: $100
Rest & Restore: 3 hours, 3-7 people, $50 per person
This special event provides mindfulness (based on your experience level), the importance of self-care and how to realistically include it into your daily or regular routines. We can journal or make bath teas based on your preference or add both for an additional fee.
Sanctuary #1: 1.5 hours, 3-7 people, $40 per person
What does sanctuary look like to you? What does personal sanctuary mean to you? We will explore and reflect on our inner sanctuary. What is out of balance and how we can claim, re-claim or begin to shift our inner perspective, expectations, and boundaries.
Sanctuary #2: 2 hours, 3-7 people, $40 per person
Prerequisite Sanctuary #1. With your inner sanctuary activated, we’ll explore external sanctuary. Where do you find it at home? in your community? Mind mapping / visioning / art journaling
Chakra, Crystal & Color Healing: 2 hours, 3-7 people, $60 per person
Are you curious about crystals? Maybe you like the color? Perhaps they emit a sensory experience for you? This workshop teaches about their individual energies and how to combine them for greater healing capabilities. Workshop includes general care and maintenance of crystals, overall wellness, introductory to the Chakra system, and a set of crystals to take home.
CLASSROOMS
I create workshops for teachers and communities to understand the benefits of using mindfulness everyday. I work with a program called INNER EXPLORER which offers a community license of audio practices. Acting as a mindful coordinator, I assist schools in developing a more mindful culture in the classrooms and across the school community. Small groups, large groups and one on one skill building sessions are available based on specific needs of school. I have assemblies and additional creative programs that can be brought to schools or organizations. With these programs, youth will develop the skills of awareness, emotional regulation, resilience and compassion, from the inside out. Imagine this world! MORE INFORMATION
